Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).

In this episode, I talk about giveaways, I explain why nasty YouTube comments are a good thing, I let you in on my next YouTube collaboration, and give the highlights of my mini-vacation in Mississippi

0:00 Intro
0:33 Giveaways
2:06 Mean comments & ingredient police
4:15 Palm oil
5:24 Accidental livestream
6:38 More YouTube collaboration
7:58 Going “off plan” in Mississippi
11:10 Food injury and being recognized
13:00 LeanBodyMind podcast
13:50 Last week’s Easter egg and wrap-up

FastCompany article on palm oil: https://www.fastcompany.com/90650359/how-palm-oil-became-the-worlds-most-used-and-most-hated-fat

Go subscribe to LeanBodyMind: https://www.youtube.com/channel/UCtNZq053lIBYG4hn9PJeqYw

🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo

👨‍🍳 You can contribute to SeriousKeto’s recipe test lab and enjoy some “behind-the-scenes” perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join

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SeriousKeto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. As Keto Mojo Associate I also earn from qualifying purchases.

Don’t Try This at Home – Four Weird Weight-Loss Tips

Trying to find weight-loss pointers? These 4 historic fat-fighting strategies are absolutely not medically approved!

Powerful Tips To Aid A Weight Loss Strategy

Here are a couple of tips that will certainly help aid any type of weight loss method. These tips are not set in rock, so they can be adopted as well as changed according to the individual.

How Can You Can Lose Weight And Keep It Off For Good?

If you want to reduce weight and maintain it off forever do you have to punish your body with hours of workout, quit all the food you enjoy and also make yourself unpleasant? No you do not! Below are 5 simple as well as healthy and balanced means to slim down that will certainly not seem like a jail sentence.

Healthy Choices Don’t Make Themselves

If you have actually recently decided to shed weight for good, below’s an expression you ought to truly take to heart: Healthy selections don’t make themselves, you’ve reached make them. When you stop as well as consider what these words absolutely imply, you’ll see that without a doubt the healthy options that require to be made on a constant basis should be picked your component, they don’t magically take place on their own. Right here are a number of circumstances to get you considering circumstances you might likely be challenged with often.

Difference Between Weight Loss Setbacks and Failure

There is an immense distinction between obstacles as well as failure. For any individual working with a weight loss objective, there will certainly more than likely be many ups and downs as you undergo the process of overhauling your everyday living habits. Allow’s face it, if you have been living in an unhealthy way for rather time then your body and mind will certainly set up some resistance attempting to obtain you to stay away from doing what’s healthy for your body. Nevertheless there’s a vital point to remember of while you experience the weight-loss procedure. It’s crucial you recognize the distinction between setbacks and also failing because they vary immensely.