Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).

In this episode, share my gratitude for having all of you here with me, I relate the challenges in subscriber interaction, I talk about keto in the news, and I plug my new channel at least three times.

0:00 Intro, gratitude & civility
1:43 Subscriber interaction
6:03 Keto in the News
11:50 Are my kids twins?
12:57 Another plug for LeanBodyMind

Go subscribe to LeanBodyMind: https://www.youtube.com/c/LeanBodyMind

🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo

👨‍🍳 You can contribute to SeriousKeto’s recipe test lab and enjoy some “behind-the-scenes” perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join

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SeriousKeto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. As Keto Mojo Associate I also earn from qualifying purchases.

Quickest Way to Lose Weight in 2 Weeks

A fit and also slim body can provide you a quick increase of self-confidence, because you no longer demand to stress over excess fat dangling from your stubborn belly, thighs as well as various other parts of your body. Furthermore, when your weight stays within the typical variety, this minimizes your threats of developing diseases related to weight problems.

Simple Tips On How To Lose Weight Without Dieting

Thousands of individuals around the globe wish to drop weight, yet numerous do not want to alter their nutritional habits to do so. Diet regimen is the most important aspect of reducing weight although you can drop weight without dieting. I am going to share a couple of manner ins which you utilize to shed weight without diet programs.

Some EFT Weight Loss Ideas To Consider

Naturally, looking at that big stubborn belly or that fat bottom or those thunder thighs suffices to make most of us desire we could just take a pill and also it would certainly go away. Or deprive and exercise it away in 3 weeks. Or do anything, anything at all, to do away with it now with the biggest seriousness. However it may have taken you a life time or at the very least some years or months to get right here, therefore it makes good sense to relocate to the next stage at a rate that will certainly not just get you there however maintain you there. The last thing you want is to have to go with all that weight loss and also boot-camping, insane exercising, or whatever you had to sacrifice, throughout once again.

Liquid Diet Weight Loss Programs – Do They Really Work?

You have actually probably become aware of some celebs hooked on a fluid diet plan weight-loss program designed to provide individuals a slimmer body within the shortest amount of time. For others, this diet regimen may appear effortless considering that all it takes is a few days of alcohol consumption clear soup, shakes or juices before they can see a reduction in their midsection size and body weight.

Best Weight Loss Program – What Are Your Options?

If you are aiming to lose weight and also improve your general look, then it is very important that you pick the very best fat burning program ideal to your requirements as well as problem. Nevertheless, you may find it rather complicated as well as overwhelming locating the best program that fits you taking into consideration the number of options offered.