Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).

In this episode, I give an update on my September/October “24 in ’21”, I talk a bit about coffee, I address recipe plagiarism, I tease my review of the Ninja Creami, and I discuss my keto pantry (a little).

0:00 Intro & “24 in ’21”
6:26 Coffee and sleep
7:37 Recipe plagiarism
11:34 Ninja Creami teaser
12:39 OBS Studieo
14:06 My keto pantry
15:50 Wrap-up

Go subscribe to LeanBodyMind: https://www.youtube.com/c/LeanBodyMind

Products mentioned in this video:
Atomic Habits by James Clear: https://amzn.to/3B2a6a2
Ninja Creami ice cream maker: https://amzn.to/39Y9Uga

🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo

👨‍🍳 You can contribute to SeriousKeto’s recipe test lab and enjoy some “behind-the-scenes” perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join

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SeriousKeto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. As Keto Mojo Associate I also earn from qualifying purchases.

Weight Loss: Take the Magic Pill

Do diet supplements function? The solution to that concern is definitely! However, there is a large” but”, now that your butt isn’t so large. What occurs when you go off of them? The solution remains in how they are made use of to reach your healthy weight.

Lose Weight, Feel Great, Never Worry About Diabetes Again

Weight management isn’t a major demand for many people that are overweight. What’s needed even more than reducing weight is to obtain the minerals back right into the body so the body has the capacity to keep itself stabilized.

There’s Some Road Work Ahead

This is specifically how the weight-loss procedure need to be seen as roadway job in advance, nevertheless in this situation the roadway being improved is your body. Equally as building and construction tasks have various time tables for conclusion, the exact same can be said for losing weight. Not only is the amount of weight a person is trying to lose various for everybody, but also the level of initiative that will be presented.

Choose Salmon Products As A Weight-Loss Superfood

The salmon items have a large range of benefits to use. We must choose the best product to obtain the exact quantity of omega 3 fatty acids needed by our body.

8 Natural Ways to Achieve Some Weight Loss Without Starving

Attaining a healthy and balanced weight management is barely accidental. It can only arise from a calculated, computed initiative to embrace healthy and balanced routines, while releasing those high-risk way of livings and routines that incline you to extreme weight gain and obesity.The possible benefits of keeping a healthy weight can not be overemphasised. To the same degree, the risks of obesity are massive, ranging from boosted danger of cardio problems to a greater incidence of some cancers tape-recorded amongst overweight patients.