Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).

This episode is EXTREMELY Steve-centric. I mean, I know all of my video podcasts / vlogs are about me to some degree, but this one really brings it. I share the details of my wife’s and my 25th anniversary getaway, I talk about how being happy means caring less about what others thing or do, I address a viewer (or former viewer) over her concerns about my hair, and once again talk about ingredient police.

Timestamps:
0:00 Intro
0:47 Spa experience
6:38 Sort of recognized
7:26 Be happy with yourself
10:47 Dyed hair = immediate unsubscribe
15:27 The dose makes the poison
18:24 Upcoming videos and wrap-up

Wiki on Parcelsus: https://en.wikipedia.org/wiki/The_dose_makes_the_poison


🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo

👨‍🍳 You can contribute to SeriousKeto’s recipe test lab and enjoy some “behind-the-scenes” perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join

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The Relation Between Mind and Fitness

There is no mystery in the globe except the reality that we are bordered by the global energy. We remain in the existence of the utmost defense. Every little thing is regulated by certain laws. Mind legislations are no different than the gravitational regulations. Ask any kind of wellness professional as well as they will assist you about the healing powers of your mind. Your mind has outstanding powers as well as you should use them to heal your body. The relationship in between mind as well as health and fitness appears in every illness. Whether you intend to reduce weight or you want to heal your vision; mind powers play a substantial duty. You have to utilize your very own idea power to attain the excellent physique.

Are You On The Path To A Healthy Life?

Are you actually concerned with slimming down? Do you actually wish to get fit? Whatever reason you have for making every effort in the direction of a fitness goal, believe of every day as though you get on a path to a healthy life. Now this path you are on may be a brief one or a lengthy path all relying on your current state in addition to exactly how well you stick to making healthy options in the process.

3 Ways to Stop the Diet-Deprivation Cycle

Damaging the savage cycle of yo-yo weight loss is important if you are going to accomplish long-lasting weight loss. Below are some ideas to get you started.

What Is The Best Cardio For Weight Loss?

Anyone that is attempting to drop weight will certainly have to make a few better choices on regards to the food options that they consume. Healthy and balanced diet regimen is one of the most important facet of a weight management plan. Exercise is likewise a really crucial component of a healthy strategy.

Reduce Your Weight Naturally

Why should you lose weight? Excessive weight can create a great deal of issues for you. High fat web content in your body can influence your wellness in several methods.