Video Podcast #86 – Packaged Keto Food, The Friend of Keto, Brief Replies

Video Podcast #86 - Packaged Keto Food, The Friend of Keto, Brief Replies

Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).

In this episode, I clarify my opinion on “strict keto”, I talk about the value of pre-packaged keto food, I take an unorthodox view on the standard American diet (SAD), and I explain why my replies to comments are frequently brief.

0:00 Intro
1:21 Not anti-strict keto
4:24 Pre-packaged keto food
9:30 When I’ll start doing promos
11:39 The future friend of keto
15:29 My brief replies explained

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