Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).
In this episode, I follow up on the many kind and generous comments I’ve received in the past couple of weeks and remind you to take credit for what you have accomplished. I also touch on “The Five Love Languages”, explain why I feel keto is a lifesaver, and share my personal experience with keto sabotage.
0:00 Intro / compliments
1:28 Five Love Languages
3:56 The credit is yours
5:19 Keto is a lifesaver
9:07 Channel update
11:28 Keto sabotage
Five Love Languages on Amazon: https://amzn.to/3k7dJVE
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👨🍳 You can contribute to SeriousKeto’s recipe test lab and enjoy some “behind-the-scenes” perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join
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