Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).

In this episode, I share my November/December 24 in ’21 results and goals, I talk a little keto (actually low carb) in the news, I confess that I broke keto a little on Thanksgiving, and go pretty deep into my feelings on men’s health issues.

Timestamps:
0:00 Intro and beard update
2:00 24 in ’21
7:22 “Keto” in the news
10:29 The importance of men’s health
16:40 TMI – enlarged prostate
20:15 Summary

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The Real Deal About Weight Loss Hypnosis

Obesity is a growing wellness concern in modern culture. The Centers for Condition Control as well as Avoidance report that a third of the grown-up population in the USA is overweight. The look for effective means to lose the added pounds is still recurring, and brand-new and advanced approaches periodically make the information.

Time To Light The Motivational Fire Beneath You

Motivation is key to the weight-loss procedure. Allow your crave a healthy and balanced, healthy life be the stimulate that produces a motivational fire within you that will entirely change your globe.

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Eco-friendly Tea has been a part of Typical Chinese Medicine for centuries. It is made use of to treat bad food digestion, body pains as well as pains, frustrations, as well as to boost well being and life-expectancy. The extract is a powerful resource of bioflavonoids, and also will attack the free-radicals in your body. The most effective antioxidant found in Green Tea Remove is ECGC, a.k.a. epigallocatechin gallate, which is over 300 times as effective as Vitamin E.

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Do you need help to drop weight? Reducing weight is not practically being in form and also cutting the added flab. It has to do with living an energetic as well as a healthy and balanced way of life. It is the most significant gift that you can offer to on your own. Allow’s see several of the most effective benefits of reducing weight highlighted listed below which will certainly increase your spirit to take steps for weight loss and also bid farewell to that stringy fat forever.

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