Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).

In this episode, I give a quick update on my recovery and talk about what may be my next surgery, I talk about the status of THE recipe (name pending), I describe the changes to YouTube’s terms and conditions as they relate to giveaways, and I address a viewer comment about the number of content creators who are quitting keto.

Timestamps:
0:00 Intro, post surgery and insurance
3:33 Rest of the year videos
7:30 Giveaways and channel memberships
11:09 Modernist Pantry collaboration
12:10 Quitting keto videos
19:17 Wrap-up & outtakes

🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo

👨‍🍳 You can contribute to SeriousKeto’s recipe test lab and enjoy some “behind-the-scenes” perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join

–
🎁 Get SeriousKeto merchandise: https://teespring.com/stores/seriousketo-merch
📷 Follow SeriousKeto on Instagram: https://www.instagram.com/seriousketo/
💬 Follow SeriousKeto on Facebook: https://www.facebook.com/seriousketocooking/
–

SeriousKeto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.

Habits That Help You Lose Weight Effectively

Routines can assist you slim down effectively and obtain your preferred slim body in the fastest possible time. A chubby body makes you really feel substandard. You’ve used a lot of approaches to minimize weight sufficiently, yet the fat burning procedure is sluggish and also not as desired. So what is the reason?

5 Best Exercises For Successful Weight Loss

These workouts to obtain a flat tummy can absolutely obtain you the outcomes you desire. Bear in mind the standard formula for successful weight loss is fueling your body with the right foods as well as using physical movement to burn up the fuel it’s been fed. Allow’s have a look at 5 workout pointers for successful weight loss.

Weight Loss Diets That Work

Weight management diets are commonly used by many individuals however not every person obtains the ideal results. The complying with are some fat burning diet plans that help a slender body in the quickest time. Armed with the fat burning diets that function together with determination as well as initiative to work out regularly, you will certainly soon attain the greatest efficiency.

How to Easily Lose Your Weight at Work

Resting at your workdesk throughout the day can damage your body. Furthermore, did you understand that great cholesterol degrees actually lower 20 percent as well as your threat of diabetes boosts after only a couple hrs of resting?

6 Fruits and Vegetables Help You Lose Weight Effectively

Exist certain weight reduction foods really assisting to accelerate your metabolic rate as well as making dozens of extra pounds fly away? The answer is indeed! There are particular foods that will certainly assist you attain your fat burning objectives as a result of their high fiber material. But the crucial thing is you have to understand to integrate them with workout.