Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).
In this episode, I reflect on 2021 with a focus on what I’m grateful for, I do a recap of 24 in ’21 and I talk about what I’m looking forward to in 2021.
0:42 2020 vs 2021
1:13 The good stuff from 2021
5:36 24 in ’21 – the recap
12:16 Self improvement in 2022
13:57 Other things to look forward to
15:25 Make or break year
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10 Proven Ways To Lose Belly Fat Fast
There are lots of various means to shed stomach fat however they all fundamentally boiled down to obtaining your body to shed even more calories that you are taking in. Right here are 10 terrific ways to shed stubborn belly fat and burn calories fast.4 Fastest Ways to Lose Weight in a Healthy Way
You need to ensure that you work out daily as means of shedding the excess fats within the body to allow you slim down quicker. How should you do this? You ought to guarantee that you get information from a training professional on the working out pointers that you need to know when attempting to enhance your wellness through weight lossHow to Lose Body Fat and Gain Muscle at the Same Time
How to shed body fat as well as gain muscular tissue at the very same time will certainly inform you just how with just one exercise and also one modification to your diet, you can begin to change your body from Jello to Hello there. Over a duration of six months, I experienced the outcomes myself, just one exercise and also one adjustment to my consuming strategy made all the difference. Discover Now!Tips to Lose Fat
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If you take place to celebrate the Halloween celebrations, your home might be swamped with an unwanted of candy, deals with, and also sweets. Here are a few suggestions you can make use of to keep an eye out for the Halloween scrap so you don’t stray far from your wellness as well as fitness goal.