Video Podcast #96 – 2022 Isn’t “The Future”, 30 Day Challenges, Rough New Year’s Eve

Video Podcast #96 - 2022 Isn't "The Future", 30 Day Challenges, Rough New Year's Eve


Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).

In this episode, I discover that 2022 isn’t the “future” I thought it would be, I introduce 30 Day Challenges, I share my feelings on pragmatic keto, and I describe why New Year’s Eve was not a good day for the Serious Keto clan.

Timestamps:
0:00 Intro and welcome to 2022
3:32 30 day challenges
8:10 Pragmatism and keto
13:46 Shooting schedule side effects
15:42 Rough day / prayers requested

📔”Start with Why” by Simon Sinek: https://amzn.to/3FY6zvC
📔”Intellectual Devotional” by David Kidder: https://amzn.to/3pMRuaA

🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo

👨‍🍳 You can contribute to SeriousKeto’s recipe test lab and enjoy some “behind-the-scenes” perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join


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Weight management products Improve and Make best use of weight management efforts-they are not an instantaneous wonderful remedy! It’s so aggravating for me as a qualified nutritionist to read promotions that recommend otherwise. Or listen to celerity Medical professionals tell people, who are desperate to slim down and also be healthy, “You do not have to alter your diet-just take this magic pill as well as you will drop weight in your sleep!” This is setting people approximately stop working. I believe 100% natural weight-loss supplements can improve weight loss success, in combination with a healthy and balanced diet and modest workout.

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How you must deal with abdominals. There are many core exercises that can be included in ab exercises. Here are three that you can obtain begun with. Specific exercises such as bicycle workout, leg increases, as well as medicine ball crunch.

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