Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).

In this episode, I answer a few common view questions, I describe how I choose the products I review and why I’m getting more selective, I rehash the whole “resistant starch” thing, and I share my experience with seasonal affective disorder.

Timestamps:
0:00 Intro
0:53 Conventions or meet-ups
4:22 Tik Tok videos
4:51 Reviewing products
7:53 New review policy
10:24 Resistant starch (again)
13:40 Seasonal affective disorder
16:57 Interview videos and wrap-up

The Phillips light therapy device I have is now selling for about 10x what I paid for it, so here is an alternative that is well reviewed:
https://amzn.to/3o6WSEt

🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo

👨‍🍳 You can contribute to SeriousKeto’s recipe test lab and enjoy some “behind-the-scenes” perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join

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