Creamed Cabbage with Bacon (a recipe sequencing video)

Creamed Cabbage with Bacon (a recipe sequencing video)

My wife Terry is starting to get into the whole keto cooking thing, and in this video, she prepares her creamed cabbage with bacon recipe. Well, “recipe” might be giving it too much credit, as she cooks more by instinct…

Keto Bakes Biscuit Mix Review

Keto Bakes Biscuit Mix Review

In this video, Courtney and I try out the biscuit mix from Keto Bakes. How does it compare to “regular” biscuits? Courtney show the baking process and gives her non-keto assessment of the biscuits themselves. Keto Bakes link: https://www.ketobakes.com/seriousketo Use…

Keto Chow Fan Favorite Re-Release - The Return of Blueberry Pie

Keto Chow Fan Favorite Re-Release – The Return of Blueberry Pie

One of the most popular limited run flavors of Keto Chow has been their blueberry pie flavor. It’s definitely one of my top two or three favorite flavors, so I’m thrilled to see it return. In this video, Courtney gets…

Video Podcast #126 - I Have RSV, Everybody Gets Nasty Comments, Food Shortages

Video Podcast #126 – I Have RSV, Everybody Gets Nasty Comments, Food Shortages

Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking…

Greek Inspired Cabbage Rolls - Spanakopita-style Filling

Greek Inspired Cabbage Rolls – Spanakopita-style Filling

In this video, I draw from one of my favorite pre-keto recipes, spanakopita, to create the filling for cabbage rolls. The results were fantastic and well worth the effort. Printable recipe with macros: https://www.seriousketo.com/archives/8418 Products used in this video: Pogo…

ChipMonk January 2023 Small Batch Caramel Sandwich Cookies Review

ChipMonk January 2023 Small Batch Caramel Sandwich Cookies Review

In this video, Terry and I review the two newest small batch cookies from ChipMonk Baking – the chocolate caramel cookie sandwich and the vanilla caramel cookie sandwich. We also let you in on what the upcoming small batch flavors…

Exclusive Announcement: Perfect Keto Barista Collagen / MCT - You decide the next flavor!

Exclusive Announcement: Perfect Keto Barista Collagen / MCT – You decide the next flavor!

In this video, Courtney and I not only give our no-holds-barred impressions of the new Perfect Keto Barista collagen and MCT oil powder, we also reveal the next two potential flavors and let YOU vote on which on Perfect Keto…

Mediterranean Lamb Kebabs with Sumac Red Onions

Mediterranean Lamb Kebabs with Sumac Red Onions

In this video, draw influences from Greece, Hungary and Turkey to season this recipe. I also try out a new kitchen gadget, the Easy Kabob Maker, though it’s completely optional. Printable recipe with macros: https://www.seriousketo.com/archives/8397 Product Links: KitchenAid stand mixer:…

Trying a New Diet After 5 Years...

Trying a New Diet After 5 Years…

Head to http://DrinkLMNT.com/KetoConnect to get your free sample pack with any purchase. 🍖Free KETO Food List + Cookbook 👉 https://www.ketoconnect.net/top-10-recipes-2017-2/ Make This Microwave Keto Brownie in 3 Minutes Recipe: https://www.ketoconnect.net/keto-mug-brownie/ 🍳Our Cookbooks: https://bit.ly/2O2Ypq4​​​​ Our Favorite Things: https://www.ketoconnect.net/keto-prod…​ ************************************************* 🍰Ingredients We…

Keto Beginner's Series pt 2 - Deciphering Keto Food Packaging

Keto Beginner’s Series pt 2 – Deciphering Keto Food Packaging

If you’re new to keto – or just “keto curious” – there is a lot of information on the internet to sift through. In this video series, I will attempt to simplify much of this information and share with you…