Tuna Cakes & Tartar Sauce - Three course meal - Part 1

Tuna Cakes & Tartar Sauce – Three course meal – Part 1

Low carb tuna cakes and tartar sauce is easy to make. Tartar sauce will up the fat content in this recipe and tuna provides tons of protein. This is the first of three courses I plan to make from the…

Hungarian Inspired Mushroom Soup

Hungarian Inspired Mushroom Soup

Now is a good time to get prepared and stock your freezer with easy soups and healthy meals. Soups are easy to make at home (especially if you’re too sick to make something complicated) reheating them is an easy choice…

Message to all Hospitality Workers  | Share & Spread

Message to all Hospitality Workers | Share & Spread

As of now, I’m a full-time YouTuber! Making low carb food and coaching people one on one! I now have a Patreon account. Pls if you can, consider supporting the channel. Visit: https://www.patreon.com/Theketochef?fan_landing=true Need a product featured in my video?…

Breakfast Sausage Recipe

Breakfast Sausage Recipe

Hey everyone! Please participate in the poll at the beginning of the channel to let me know if you’d like to keep it keto on this channel or if I should branch out into the LOW carb video recipes. Please…

Use this in all your recipes - proper Mushroom Duxelle recipe

Use this in all your recipes – proper Mushroom Duxelle recipe

Duxelles is a (keto) ingredient to many recipes. Duxelles is an intensely flavored sautéed mushroom mixture that is a classic of French cuisine. Traditionally, this mushroom paste is used in everything from a basic French Mushroom Omelet to Beef Wellington.…