Will Intermittent Fasting Kill You? My Opinion on the Study on Time Restrictive Eating

Will Intermittent Fasting Kill You? My Opinion on the Study on Time Restrictive Eating

A few days ago, my newsfeed began showing me stories from numerous sources screaming, “Intermittent Fasting has a 91% greater risk of cardio vascular death!” A number of my viewers asked me how I felt about this topic and if I’d share my opinions, which is what I’m doing here.

AHA article: https://newsroom.heart.org/news/8-hour-time-restricted-eating-linked-to-a-91-higher-risk-of-cardiovascular-death
Study “poster” .PDF: https://newsroom.heart.org/_gallery/get_file/?file_id=65fa0c273d6332d2be3719fd&file_ext=.pdf&page_id=
Abstract: https://www.abstractsonline.com/pp8/#!/20343/presentation/379

0:00 Intro & news stories
1:12 My background in statistics
2:27 Study description
3:54 TRE isn’t new
5:08 Method/measurement
6:49 Analysis and data types
10:27 P-values and statistical significance
11:28 Absolute vs relative
14:49 AHA, media’s response
16:05 Objective thinking

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